Egg White Powder: A High-Protein, Shelf-Stable Super Ingredient

Egg white powder is a concentrated, dehydrated form of egg whites—offering the same high-quality protein and culinary benefits of fresh egg whites, but in a convenient, long-lasting format. Widely used in baking, fitness nutrition, and food manufacturing, egg white powder is favored for its neutral flavor, versatility, and superior shelf life. Whether you’re crafting high-protein recipes or seeking an egg white alternative without refrigeration needs, this pantry-friendly powder is a go-to solution.

What is Egg White Powder?

Egg white powder is made by separating the whites from eggs, pasteurizing them to kill bacteria, and then spray-drying them into a fine, white powder. The result is a shelf-stable, easy-to-store ingredient that can be reconstituted with water or used directly in dry mixes and baked goods.

It’s available in:

• Pure egg white powder (no additives)

• Instant egg white powder (dissolves more easily)

• High-whip egg white powder (preferred in bakery applications)

Nutritional Profile of Egg White Powder

Egg white powder is virtually fat-free and rich in complete protein.

Per 100g (approximate):

• Calories: ~375

• Protein: ~80g

• Fat: 0g

• Carbohydrates: ~5g

• Cholesterol: 0mg

• Sodium, Potassium, Magnesium: Present in trace amounts

• All 9 Essential Amino Acids

It’s gluten-free, dairy-free, low-calorie, and suitable for ketogenic, paleo, and high-protein diets.

Health Benefits of Egg White Powder

1. High-Quality Lean Protein

Egg white powder is an excellent source of complete protein, supporting muscle growth, repair, and recovery—ideal for athletes, bodybuilders, and active individuals.

2. Supports Weight Management

Low in calories and fat, it helps maintain fullness and promotes fat loss while preserving lean body mass.

3. Heart-Friendly

With zero cholesterol and saturated fat, egg white powder is a heart-healthy alternative to whole eggs.

4. Allergy-Friendly and Easily Digestible

While not suitable for those with egg allergies, it’s well-tolerated by most others and easier on the digestive system compared to some animal proteins.

5. Convenience & Shelf Stability

No refrigeration required and a long shelf life (12–24 months when sealed properly) make it ideal for meal preppers, travelers, survival kits, and commercial use.

Culinary Uses of Egg White Powder

Egg white powder can be used just like fresh egg whites in both sweet and savory recipes. Reconstitute with water for a 1:1 substitute or use dry in recipes requiring structure or binding.

Popular Applications:

• Baking: Meringues, macarons, angel food cakes, sponge cakes

• Protein Shakes: Blends smoothly into smoothies and drinks

• Cooking: Scrambles, omelets, egg white wraps

• Meat & Veggie Binders: For meatballs, sausages, or vegan patties

• Glazing & Coating: As an egg wash alternative

• Freeze-Dried Meals: Ideal for camping or emergency food storage

How to Reconstitute:

Mix 2 teaspoons (6g) of egg white powder with 2 tablespoons (30ml) of water to replace one fresh egg white.

Storage and Shelf Life

• Storage: Keep in an airtight container in a cool, dry place

• Shelf Life: Up to 2 years unopened; once opened, best used within 3–6 months

• No Refrigeration Needed: Great for travel, hiking, and bulk storage

Final Thoughts

Egg white powder is a modern kitchen essential for health-conscious eaters, athletes, and culinary professionals alike. With its exceptional protein content, versatility in cooking and baking, and long shelf life, it offers all the benefits of fresh egg whites—minus the mess and spoilage. Whether you're crafting gourmet desserts, powering up your smoothies, or prepping protein-rich meals, egg white powder is a clean, efficient, and highly effective way to meet your nutritional and culinary goals. 

For bulk orders and inquiries, visit Reveda - Egg White Powder

BUY ONLINE IN USA FROM REVEDA - The leading manufacturer B2B Bulk Wholesale Supplier of Egg White Powder in USA.